Jeffrey Gallagher 46:07 BikeErg
16,036
Meters
46:07.0
Time
2:52.5
Pace
407
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 43 |
| Revolution Count | 1996 |
| Drag Factor | 176 |
December 09, 2024 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:07.0 | 16,036 | 2:52.5 | 68 | 534 | 43 | 99 |
| 5:00.0 | 1,834 | 2:43.5 | 80 | 575 | 45 | 95 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 567 | 45 | 99 |
| 15:00.0 | 1,797 | 2:46.9 | 75 | 558 | 45 | 101 |
| 20:00.0 | 1,773 | 2:49.2 | 72 | 548 | 44 | 104 |
| 25:00.0 | 1,783 | 2:48.2 | 73 | 552 | 44 | 102 |
| 30:00.0 | 1,764 | 2:50.0 | 71 | 544 | 44 | 102 |
| 35:00.0 | 1,678 | 2:58.7 | 61 | 510 | 42 | 96 |
| 40:00.0 | 1,661 | 3:00.6 | 59 | 504 | 41 | 100 |
| 45:00.0 | 1,611 | 3:06.2 | 54 | 486 | 40 | 100 |
| 46:07.0 | 319 | 3:30.0 | 38 | 430 | 37 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.