Jeffrey Gallagher 46:58 row
10,017
Meters
46:58.0
Time
2:20.6
Pace
570
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 135 |
December 08, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.0 | 10,017 | 2:20.6 | 126 | 732 | 24 | 139 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 129 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 132 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 124 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 141 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 141 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 141 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 143 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 144 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 151 |
| 46:58.0 | 410 | 2:23.9 | 117 | 704 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.