Jeffrey Gallagher 24:06 BikeErg
8,556
Meters
24:06.5
Time
2:49.0
Pace
219
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 43 |
| Revolution Count | 1063 |
| Drag Factor | 177 |
December 07, 2024 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:06.5 | 8,556 | 2:49.0 | 72 | 549 | 43 | 102 |
| 5:00.0 | 1,855 | 2:41.7 | 83 | 584 | 46 | 100 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 45 | 100 |
| 15:00.0 | 1,773 | 2:49.2 | 72 | 548 | 44 | 102 |
| 20:00.0 | 1,790 | 2:47.5 | 74 | 555 | 44 | 107 |
| 24:06.5 | 1,329 | 3:05.4 | 55 | 488 | 40 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.