Jeffrey Gallagher 36:59 BikeErg
12,799
Meters
36:59.5
Time
2:53.4
Pace
326
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 43 |
| Revolution Count | 1590 |
| Drag Factor | 177 |
December 06, 2024 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:59.5 | 12,799 | 2:53.4 | 67 | 530 | 43 | 102 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 532 | 43 | 99 |
| 10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 43 | 103 |
| 15:00.0 | 1,758 | 2:50.6 | 70 | 542 | 44 | 102 |
| 20:00.0 | 1,786 | 2:47.9 | 74 | 554 | 44 | 103 |
| 25:00.0 | 1,777 | 2:48.8 | 73 | 550 | 44 | 105 |
| 30:00.0 | 1,724 | 2:54.0 | 66 | 528 | 43 | 104 |
| 35:00.0 | 1,763 | 2:50.1 | 71 | 544 | 44 | 106 |
| 36:59.5 | 531 | 3:45.0 | 31 | 405 | 34 | 99 |
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Workout Graph
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