Jeffrey Gallagher 46:44 row
10,012
Meters
46:44.8
Time
2:20.0
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 134 |
December 05, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.8 | 10,012 | 2:20.0 | 127 | 738 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 46:44.8 | 392 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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