Jeffrey Gallagher 1:01:45 row
13,004
Meters
1:01:45.9
Time
2:22.4
Pace
732
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 136 |
July 29, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:45.9 | 13,004 | 2:22.4 | 121 | 716 | 732 | 23 | 133 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 | 119 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 122 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 | 131 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 | 133 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 129 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 137 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 | 134 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 | 136 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 | 138 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 141 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 143 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 145 |
| 1:01:45.9 | 357 | 2:28.3 | 107 | 669 | 19 | 23 | 123 |
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