Jeffrey Gallagher 17:00 row
3,034
Meters
17:00.6
Time
2:48.1
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 139 |
March 08, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.6 | 3,034 | 2:48.1 | 74 | 553 | 155 | 22 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 17:00.6 | 360 | 2:47.5 | 74 | 556 | 18 | 22 |
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Workout Graph
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