Jeffrey Gallagher 16:59 BikeErg
6,340
Meters
16:59.8
Time
2:40.8
Pace
165
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 48 |
| Revolution Count | 819 |
| Power/kg | 0.82 |
| Drag Factor | 158 |
February 22, 2024 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:59.8 | 6,340 | 2:40.8 | 84 | 589 | 165 | 48 | 101 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 631 | 52 | 50 | 99 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 49 | 105 |
| 15:00.0 | 1,834 | 2:43.5 | 80 | 575 | 47 | 47 | 106 |
| 16:59.8 | 660 | 3:01.5 | 59 | 501 | 16 | 43 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.