Jeffrey Gallagher 16:47 BikeErg
6,041
Meters
16:47.2
Time
2:46.7
Pace
156
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 44 |
| Revolution Count | 743 |
| Power/kg | 0.74 |
| Drag Factor | 183 |
January 28, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:47.2 | 6,041 | 2:46.7 | 76 | 559 | 156 | 44 | 100 |
| 5:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 45 | 100 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 567 | 47 | 45 | 100 |
| 15:00.0 | 1,786 | 2:47.9 | 74 | 554 | 46 | 44 | 101 |
| 16:47.2 | 590 | 3:01.6 | 58 | 500 | 15 | 43 | 101 |
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Workout Graph
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