Jeffrey Gallagher 12:07 BikeErg
4,074
Meters
12:07.2
Time
2:58.4
Pace
102
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 41 |
| Revolution Count | 499 |
| Power/kg | 0.62 |
| Drag Factor | 184 |
January 15, 2024 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:07.2 | 4,074 | 2:58.4 | 62 | 511 | 41 | 102 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 513 | 41 | 100 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 521 | 42 | 104 |
| 12:07.2 | 684 | 3:05.9 | 54 | 487 | 40 | 104 |
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Workout Graph
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