Jeffrey Gallagher 5:24 BikeErg
2,396
Meters
5:24.8
Time
2:15.5
Pace
70
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 58 |
| Revolution Count | 316 |
| Power/kg | 1.41 |
| Drag Factor | 148 |
July 01, 2023 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:24.8 | 2,396 | 2:15.5 | 141 | 783 | 58 | 114 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 800 | 59 | 115 |
| 5:24.8 | 159 | 2:35.9 | 92 | 617 | 51 | 114 |
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Workout Graph
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