Jeffrey Gallagher 11:21 row
2,007
Meters
11:21.8
Time
2:49.8
Pace
102
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 134 |
June 28, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.8 | 2,007 | 2:49.8 | 71 | 545 | 21 | 120 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 121 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 120 |
| 11:21.8 | 246 | 2:46.2 | 76 | 562 | 22 | 119 |
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Workout Graph
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