Jeffrey Gallagher 55:33 BikeErg
20,075
Meters
55:33.1
Time
2:46.0
Pace
519
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 44 |
| Revolution Count | 2480 |
| Drag Factor | 180 |
May 12, 2023 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:33.1 | 20,075 | 2:46.0 | 76 | 563 | 44 | 96 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 42 | 88 |
| 10:00.0 | 1,634 | 3:03.5 | 57 | 494 | 40 | 90 |
| 15:00.0 | 1,650 | 3:01.8 | 58 | 500 | 41 | 89 |
| 20:00.0 | 1,676 | 2:58.9 | 61 | 510 | 41 | 95 |
| 25:00.0 | 1,857 | 2:41.5 | 83 | 585 | 46 | 94 |
| 30:00.0 | 1,882 | 2:39.4 | 86 | 597 | 46 | 92 |
| 35:00.0 | 1,846 | 2:42.5 | 82 | 580 | 46 | 100 |
| 40:00.0 | 1,842 | 2:42.8 | 81 | 578 | 45 | 96 |
| 45:00.0 | 1,866 | 2:40.7 | 84 | 589 | 46 | 100 |
| 50:00.0 | 1,987 | 2:30.9 | 102 | 649 | 49 | 105 |
| 55:00.0 | 1,982 | 2:31.3 | 101 | 647 | 49 | 108 |
| 55:33.1 | 140 | 3:56.4 | 26 | 391 | 33 | 95 |
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Workout Graph
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