Jeffrey Gallagher 48:40 BikeErg
16,567
Meters
48:40.2
Time
2:56.2
Pace
416
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 44 |
| Revolution Count | 2149 |
| Power/kg | 0.63 |
March 15, 2023 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:40.2 | 16,567 | 2:56.2 | 64 | 519 | 416 | 44 | 94 |
| 5:00.0 | 1,771 | 2:49.3 | 72 | 547 | 45 | 46 | 86 |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 524 | 43 | 44 | 95 |
| 15:00.0 | 1,728 | 2:53.6 | 67 | 530 | 44 | 45 | 92 |
| 20:00.0 | 1,684 | 2:58.1 | 62 | 513 | 42 | 44 | 93 |
| 25:00.0 | 1,668 | 2:59.8 | 60 | 507 | 42 | 43 | 103 |
| 30:00.0 | 1,741 | 2:52.3 | 68 | 535 | 44 | 45 | 95 |
| 35:00.0 | 1,712 | 2:55.2 | 65 | 523 | 43 | 44 | 95 |
| 40:00.0 | 1,657 | 3:01.0 | 59 | 502 | 41 | 43 | 91 |
| 45:00.0 | 1,676 | 2:58.9 | 61 | 510 | 42 | 44 | 96 |
| 48:40.2 | 1,216 | 3:01.0 | 59 | 502 | 30 | 43 | 96 |
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Workout Graph
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