Jeffrey Gallagher 39:07 BikeErg
12,050
Meters
39:07.7
Time
3:14.8
Pace
298
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 39 |
| Revolution Count | 1561 |
| Power/kg | 0.46 |
| Drag Factor | 156 |
February 24, 2023 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:07.7 | 12,050 | 3:14.8 | 47 | 462 | 298 | 39 |
| 5:00.0 | 1,564 | 3:11.8 | 50 | 470 | 39 | 40 |
| 10:00.0 | 1,529 | 3:16.2 | 46 | 459 | 38 | 40 |
| 15:00.0 | 1,495 | 3:20.6 | 43 | 449 | 37 | 39 |
| 20:00.0 | 1,546 | 3:14.0 | 48 | 464 | 38 | 40 |
| 25:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 40 |
| 30:00.0 | 1,575 | 3:10.4 | 51 | 474 | 39 | 41 |
| 35:00.0 | 1,548 | 3:13.7 | 48 | 465 | 38 | 40 |
| 39:07.7 | 1,236 | 3:20.4 | 43 | 449 | 30 | 39 |
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Workout Graph
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