Jeffrey Gallagher 23:20 row
5,005
Meters
23:20.9
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 128 |
October 04, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.9 | 5,005 | 2:19.9 | 128 | 739 | 286 | 24 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 23:20.9 | 718 | 2:19.9 | 128 | 739 | 41 | 24 |
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Workout Graph
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