Jeffrey Gallagher 14:55 BikeErg
5,224
Meters
14:55.4
Time
2:51.4
Pace
133
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 47 |
| Revolution Count | 705 |
| Power/kg | 0.69 |
| Drag Factor | 138 |
August 11, 2022 23:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:55.4 | 5,224 | 2:51.4 | 70 | 539 | 133 | 47 | 101 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 522 | 43 | 46 | 97 |
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 44 | 47 | 102 |
| 14:55.4 | 1,774 | 2:46.5 | 76 | 560 | 46 | 49 | 104 |
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Workout Graph
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