Jeffrey Gallagher 28:00 BikeErg
12,679
Meters
28:00.9
Time
2:12.5
Pace
377
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 59 |
| Revolution Count | 1672 |
| Power/kg | 1.47 |
| Drag Factor | 148 |
February 17, 2022 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:00.9 | 12,679 | 2:12.5 | 150 | 816 | 377 | 59 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 60 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 60 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 60 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 60 |
| 25:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 60 |
| 28:00.9 | 1,341 | 2:14.8 | 143 | 790 | 39 | 59 |
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Workout Graph
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