Jeffrey Gallagher 50:17 row
10,362
Meters
50:17.5
Time
2:25.6
Pace
575
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1145 |
| Drag Factor | 140 |
December 14, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.5 | 10,362 | 2:25.6 | 113 | 690 | 575 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 50:17.5 | 23 | 6:20.4 | 6 | 321 | 1 | 9 |
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Workout Graph
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