Jeffrey Gallagher 31:00 row
6,527
Meters
31:00.0
Time
2:22.4
Pace
375
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 138 |
December 01, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,527 | 2:22.4 | 121 | 716 | 375 | 23 |
| 7:00.0 | 1,373 | 2:32.9 | 98 | 636 | 79 | 21 |
| 14:00.0 | 1,516 | 2:18.5 | 132 | 753 | 87 | 24 |
| 21:00.0 | 1,525 | 2:17.7 | 134 | 761 | 88 | 24 |
| 28:00.0 | 1,565 | 2:14.1 | 145 | 798 | 93 | 25 |
| 31:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 21 |
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Workout Graph
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