Jeffrey Gallagher 18:55 BikeErg
7,649
Meters
18:55.2
Time
2:28.4
Pace
208
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 52 |
| Revolution Count | 994 |
| Power/kg | 1.05 |
| Drag Factor | 154 |
November 22, 2021 23:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:55.2 | 7,649 | 2:28.4 | 107 | 668 | 208 | 52 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 54 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 52 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 51 |
| 18:55.2 | 1,632 | 2:24.1 | 117 | 702 | 45 | 54 |
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Workout Graph
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