Jeffrey Gallagher 21:03 BikeErg
7,701
Meters
21:03.4
Time
2:44.0
Pace
199
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 44 |
| Revolution Count | 925 |
| Power/kg | 0.77 |
| Drag Factor | 194 |
November 03, 2021 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:03.4 | 7,701 | 2:44.0 | 79 | 572 | 199 | 44 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 43 |
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 46 | 44 |
| 15:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 44 |
| 20:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 45 |
| 21:03.4 | 385 | 2:44.6 | 78 | 569 | 10 | 44 |
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Workout Graph
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