Jeffrey Gallagher 18:28 row
4,012
Meters
18:28.3
Time
2:18.1
Pace
233
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 135 |
October 31, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.3 | 4,012 | 2:18.1 | 133 | 757 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 18:28.3 | 755 | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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