Jeffrey Gallagher 19:41 row
4,054
Meters
19:41.0
Time
2:25.6
Pace
225
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 129 |
May 12, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.0 | 4,054 | 2:25.6 | 113 | 689 | 23 | 140 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 137 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 139 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 140 |
| 19:41.0 | 961 | 2:26.2 | 112 | 685 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.