Jeffrey Gallagher 16:56 row
3,004
Meters
16:56.4
Time
2:49.1
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 131 |
April 12, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.4 | 3,004 | 2:49.1 | 72 | 548 | 154 | 19 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 18 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 20 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 21 |
| 16:56.4 | 350 | 2:46.2 | 76 | 561 | 18 | 21 |
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Workout Graph
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