Jeffrey Gallagher 1:10:01 row
14,841
Meters
1:10:01.2
Time
2:21.5
Pace
840
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1748 |
| Drag Factor | 137 |
September 18, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.2 | 14,841 | 2:21.5 | 123 | 724 | 24 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 1:05:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 1:10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 1:10:01.2 | 2 | 5:00.0 | 13 | 344 |
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Workout Graph
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