Jeffrey Gallagher 6000m row
6,000
Meters
27:03.4
Time
2:15.2
Pace
353
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 114 |
September 01, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.4 | 6,000 | 2:15.2 | 141 | 786 | 353 | 26 |
| 5:37.4 | 1,200 | 2:20.5 | 126 | 733 | 68 | 25 |
| 5:29.2 | 2,400 | 2:17.1 | 136 | 766 | 70 | 25 |
| 5:22.8 | 3,600 | 2:14.5 | 144 | 795 | 71 | 27 |
| 5:16.9 | 4,800 | 2:12.0 | 152 | 823 | 72 | 28 |
| 5:17.1 | 6,000 | 2:12.1 | 152 | 822 | 72 | 28 |
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Workout Graph
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Easy6000 after hard 4:00. Got going at end