Jeffrey Gallagher 1:09 row
115
Meters
1:09.8
Time
5:03.4
Pace
6
Calories
102
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 34 |
| Stroke Count | 40 |
| Drag Factor | 120 |
December 31, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.8 | 115 | 5:03.4 | 13 | 343 | 6 | 34 | 102 |
| 1:09.8 | 116 | 5:00.8 | 13 | 344 | 6 | 34 | 102 |
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