Jeffrey Gallagher 48:15 row
10,003
Meters
48:15.4
Time
2:24.7
Pace
554
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 139 |
May 14, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.4 | 10,003 | 2:24.7 | 115 | 697 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 48:15.4 | 661 | 2:27.8 | 108 | 673 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.