Marilyn Marston 50:07 SkiErg
7,518
Meters
50:07.1
Time
3:19.9
Pace
376
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 51 |
| Stroke Count | 2587 |
| Drag Factor | 78 |
March 25, 2025 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,518 | 3:19.9 | 44 | 450 | 51 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 35 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 69 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 34 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 69 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 35 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 67 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 34 |
| 40:00.0 | 677 | 3:41.5 | 32 | 410 | 70 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 35 |
| 50:00.0 | 679 | 3:40.9 | 32 | 411 | 70 |
| 50:07.1 | 10 | 5:55.0 | 8 | 326 | 0 |
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Workout Graph
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