Marilyn Marston 50:07 SkiErg
7,433
Meters
50:07.3
Time
3:22.2
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2622 |
| Drag Factor | 78 |
March 20, 2025 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,433 | 3:22.2 | 42 | 445 | 52 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 35 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 71 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 35 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 70 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 35 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 69 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 35 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 70 |
| 45:00.0 | 820 | 3:02.9 | 57 | 496 | 34 |
| 50:00.0 | 683 | 3:39.6 | 33 | 413 | 70 |
| 50:07.3 | 10 | 6:05.0 | 7 | 324 | 0 |
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Workout Graph
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