Marilyn Marston 50:11 SkiErg
7,331
Meters
50:11.6
Time
3:25.4
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 52 |
| Stroke Count | 2610 |
| Drag Factor | 77 |
March 19, 2025 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.6 | 7,331 | 3:25.4 | 40 | 439 | 52 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 35 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 69 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 34 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 67 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 36 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 69 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 35 |
| 40:00.0 | 641 | 3:54.0 | 27 | 394 | 70 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 36 |
| 50:00.0 | 657 | 3:48.3 | 29 | 401 | 70 |
| 50:11.6 | 19 | 5:05.2 | 12 | 342 | 31 |
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Workout Graph
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