Marilyn Marston 50:06 SkiErg
7,555
Meters
50:06.8
Time
3:18.9
Pace
378
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 51 |
| Stroke Count | 2594 |
| Drag Factor | 94 |
March 16, 2025 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 7,555 | 3:18.9 | 44 | 452 | 51 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 35 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 67 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 35 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 69 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 35 |
| 30:00.0 | 655 | 3:49.0 | 29 | 400 | 70 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 34 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 69 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 34 |
| 50:00.0 | 661 | 3:46.9 | 30 | 403 | 69 |
| 50:06.8 | 7 | 8:05.7 | 3 | 310 | 0 |
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Workout Graph
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