Marilyn Marston 50:07 SkiErg
7,445
Meters
50:07.0
Time
3:21.9
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Stroke Count | 2597 |
| Drag Factor | 77 |
March 13, 2025 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,445 | 3:21.9 | 42 | 446 | 51 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 34 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 69 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 37 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 70 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 35 |
| 30:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 69 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 34 |
| 50:00.0 | 661 | 3:46.9 | 30 | 403 | 67 |
| 50:07.0 | 7 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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