Marilyn Marston 50:07 SkiErg
7,463
Meters
50:07.4
Time
3:21.4
Pace
373
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 52 |
| Stroke Count | 2640 |
| Drag Factor | 77 |
March 12, 2025 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,463 | 3:21.4 | 43 | 447 | 52 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 36 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 68 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 37 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 69 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 70 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 37 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 71 |
| 45:00.0 | 817 | 3:03.5 | 57 | 494 | 36 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 71 |
| 50:07.4 | 10 | 6:10.0 | 7 | 323 | 0 |
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Workout Graph
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