Marilyn Marston 50:05 SkiErg
7,730
Meters
50:05.3
Time
3:14.3
Pace
387
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 50 |
| Stroke Count | 2524 |
| Drag Factor | 77 |
March 10, 2025 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.3 | 7,730 | 3:14.3 | 48 | 463 | 50 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 35 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 68 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 34 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 70 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 54 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 35 |
| 35:00.0 | 702 | 3:33.6 | 36 | 423 | 71 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 35 |
| 45:00.0 | 681 | 3:40.2 | 33 | 412 | 68 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 35 |
| 50:05.3 | 8 | 5:31.2 | 10 | 333 | 0 |
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Workout Graph
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