Marilyn Marston 50:07 SkiErg
7,652
Meters
50:07.6
Time
3:16.5
Pace
382
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 52 |
| Stroke Count | 2628 |
| Drag Factor | 78 |
March 09, 2025 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 7,652 | 3:16.5 | 46 | 458 | 52 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 36 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 70 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 34 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 70 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 35 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 69 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 35 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 70 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 35 |
| 50:00.0 | 694 | 3:36.1 | 35 | 419 | 71 |
| 50:07.6 | 9 | 7:02.2 | 5 | 316 | 0 |
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Workout Graph
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