Marilyn Marston 50:10 SkiErg
7,492
Meters
50:10.4
Time
3:20.9
Pace
373
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 51 |
| Stroke Count | 2587 |
| Drag Factor | 78 |
March 07, 2025 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.4 | 7,492 | 3:20.9 | 43 | 448 | 51 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 36 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 67 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 35 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 69 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 35 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 68 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 34 |
| 40:00.0 | 663 | 3:46.2 | 30 | 404 | 68 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 70 |
| 50:10.4 | 19 | 4:33.6 | 17 | 358 | 26 |
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Workout Graph
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