Marilyn Marston 50:06 SkiErg
7,674
Meters
50:06.7
Time
3:15.9
Pace
384
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 52 |
| Stroke Count | 2648 |
| Drag Factor | 77 |
March 06, 2025 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,674 | 3:15.9 | 47 | 460 | 52 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 35 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 71 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 70 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 36 |
| 30:00.0 | 687 | 3:38.3 | 34 | 415 | 70 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 35 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 70 |
| 45:00.0 | 854 | 2:55.6 | 65 | 522 | 35 |
| 50:00.0 | 706 | 3:32.4 | 36 | 425 | 71 |
| 50:06.7 | 9 | 6:12.2 | 7 | 323 | 0 |
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Workout Graph
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