Marilyn Marston 50:08 SkiErg
7,513
Meters
50:08.0
Time
3:20.1
Pace
376
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 51 |
| Stroke Count | 2610 |
| Drag Factor | 79 |
March 04, 2025 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.0 | 7,513 | 3:20.1 | 44 | 450 | 51 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 70 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 34 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 70 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 33 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 70 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 70 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 35 |
| 50:00.0 | 661 | 3:46.9 | 30 | 403 | 70 |
| 50:08.0 | 11 | 6:03.6 | 7 | 325 | 0 |
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Workout Graph
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