Marilyn Marston 50:07 SkiErg
7,426
Meters
50:07.1
Time
3:22.4
Pace
372
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2630 |
| Drag Factor | 79 |
March 02, 2025 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,426 | 3:22.4 | 42 | 445 | 52 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 36 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 69 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 36 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 69 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 69 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 36 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 70 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 36 |
| 50:00.0 | 645 | 3:52.5 | 28 | 395 | 70 |
| 50:07.1 | 11 | 5:22.7 | 10 | 335 | 10 |
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Workout Graph
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