Marilyn Marston 50:08 SkiErg
7,536
Meters
50:08.1
Time
3:19.5
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 52 |
| Stroke Count | 2652 |
| Drag Factor | 77 |
February 22, 2025 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.1 | 7,536 | 3:19.5 | 44 | 451 | 52 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 72 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 35 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 71 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 34 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 71 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 36 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 70 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 35 |
| 50:00.0 | 663 | 3:46.2 | 30 | 404 | 71 |
| 50:08.1 | 9 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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