Marilyn Marston 50:06 SkiErg
7,448
Meters
50:06.7
Time
3:21.8
Pace
371
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2612 |
| Drag Factor | 80 |
February 18, 2025 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,448 | 3:21.8 | 43 | 446 | 52 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 36 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 72 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 70 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 34 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 67 |
| 35:00.0 | 809 | 3:05.4 | 55 | 488 | 34 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 71 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 34 |
| 50:00.0 | 659 | 3:47.6 | 30 | 402 | 69 |
| 50:06.7 | 7 | 7:58.5 | 3 | 310 | 0 |
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Workout Graph
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