Marilyn Marston 50:07 SkiErg
7,521
Meters
50:07.2
Time
3:19.9
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Stroke Count | 2616 |
| Drag Factor | 80 |
February 17, 2025 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 7,521 | 3:19.9 | 44 | 450 | 52 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 34 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 70 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 70 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 37 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 70 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 34 |
| 40:00.0 | 670 | 3:43.8 | 31 | 407 | 69 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 36 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 70 |
| 50:07.2 | 10 | 6:00.0 | 8 | 325 | 0 |
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Workout Graph
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