Marilyn Marston 50:06 SkiErg
7,582
Meters
50:06.6
Time
3:18.2
Pace
378
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 52 |
| Stroke Count | 2644 |
| Drag Factor | 79 |
February 15, 2025 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 7,582 | 3:18.2 | 45 | 454 | 52 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 37 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 70 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 36 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 70 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 36 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 70 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 34 |
| 40:00.0 | 668 | 3:44.5 | 31 | 406 | 70 |
| 45:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 50:00.0 | 680 | 3:40.5 | 33 | 412 | 70 |
| 50:06.6 | 5 | 11:00.0 | 1 | 304 | 0 |
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Workout Graph
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