Marilyn Marston 50:07 SkiErg
7,451
Meters
50:07.4
Time
3:21.8
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2633 |
| Drag Factor | 94 |
February 08, 2025 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,451 | 3:21.8 | 43 | 446 | 52 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 36 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 70 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 35 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 71 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 34 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 70 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 71 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 34 |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 71 |
| 50:07.4 | 13 | 4:44.6 | 15 | 352 | 9 |
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Workout Graph
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