Marilyn Marston 50:07 SkiErg
7,378
Meters
50:07.4
Time
3:23.8
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 52 |
| Stroke Count | 2627 |
| Drag Factor | 87 |
January 30, 2025 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,378 | 3:23.8 | 41 | 442 | 52 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 36 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 71 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 20:00.0 | 657 | 3:48.3 | 29 | 401 | 70 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 34 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 71 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 35 |
| 40:00.0 | 663 | 3:46.2 | 30 | 404 | 71 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 35 |
| 50:00.0 | 667 | 3:44.8 | 31 | 405 | 71 |
| 50:07.4 | 8 | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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