Marilyn Marston 1:00:07 SkiErg
8,932
Meters
1:00:07.0
Time
3:21.9
Pace
445
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 3152 |
| Drag Factor | 83 |
January 29, 2025 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,932 | 3:21.9 | 43 | 446 | 52 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 35 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 70 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 35 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 70 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 70 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 40:00.0 | 681 | 3:40.2 | 33 | 412 | 70 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 35 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 70 |
| 55:00.0 | 817 | 3:03.5 | 57 | 494 | 35 |
| 1:00:00.0 | 653 | 3:49.7 | 29 | 399 | 68 |
| 1:00:07.0 | 5 | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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