Marilyn Marston 50:07 SkiErg
7,413
Meters
50:07.7
Time
3:22.8
Pace
370
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2652 |
| Drag Factor | 66 |
January 28, 2025 09:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 7,413 | 3:22.8 | 42 | 444 | 52 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 34 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 71 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 35 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 71 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 35 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 70 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 71 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 35 |
| 50:00.0 | 679 | 3:40.9 | 32 | 411 | 73 |
| 50:07.7 | 13 | 4:56.1 | 13 | 346 | 9 |
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Workout Graph
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