Marilyn Marston 49:13 SkiErg
7,102
Meters
49:13.7
Time
3:27.9
Pace
354
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 52 |
| Stroke Count | 2560 |
| Drag Factor | 69 |
January 26, 2025 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.7 | 7,102 | 3:27.9 | 39 | 433 | 52 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 34 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 70 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 71 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 35 |
| 30:00.0 | 639 | 3:54.7 | 27 | 393 | 70 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 35 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 70 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 35 |
| 49:13.7 | 544 | 3:53.1 | 28 | 395 | 69 |
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Workout Graph
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